Trek MT 220: A Comprehensive Guide for Young Cyclists | PedalChef

Key Takeaways

  • The Trek MT 220's adjustable features make it an ideal long-term investment for growing children.
  • Regular maintenance and understanding wear patterns ensure the MT 220 delivers a consistently smooth ride.
  • The MT 220 stands out among other kids' mountain bikes with its reputation and unique features.

As young bike riders grow, finding the perfect bike can be tricky. Enter the Trek MT 220, a highly adjustable smooth ride that adapts to their riding style.

The Trek MT 220 combines a lightweight Alpha Aluminum Fork frame, a Dialed suspension fork with 45mm travel, and responsive braking from alloy levers. These features are perfect for tackling off-road terrain. This ensures smooth gear changes when riding on bike paths or challenging dirt roads.

This mountain bike caters to kids' unique requirements, offering the perfect balance of performance and comfort. We tested this bike in numerous conditions to see how it handles different terrains. This review includes everything you need to know about this bike to decide whether it's a perfect fit for what you need.



Trek MT 220 Overview

The Trek MT 220 is a fantastic choice for young cyclists looking for their first mountain bike. As a part of Trek's impressive lineup of kids' bikes, the MT 220 offers a lightweight and durable construction suitable for off-road riding and bike paths.

One of the key features of the Trek MT 220 is its highly adjustable frame, making it an ideal option for growing kids. The bike's Dialed frame size offers adjustable ball components that make it possible to cater to your child's specific sizing needs.

Additionally, the Alpha aluminum fork provides a smooth ride with excellent stopping power, perfect for all types of terrain, including dirt roads.

We appreciate the MT 220's 24-inch knobby tires that provide optimal traction on a variety of surfaces, from pavement to trails. The bike also features an adjustable suspension fork with 40mm to 50mm of travel, giving riders a more comfortable experience on rough terrain.

Despite its lightweight, the Trek MT 220 is built to last with its high-quality Alpha Silver Aluminum frame, strong wheels, and durable components. This great bike will grow with your child, making it the perfect investment not just for the present but for future adventures as well.

Fundamentals of Cycling With The Trek MT 220

Understanding Bicycle Mechanics

When it comes to mountain bikes like the Trek MT 220, it's important to familiarize yourself with the key components and how they function. This way, you'll be able to diagnose and fix any issues that may arise while riding.

The bike's frame is made of Alpha Aluminum, which is lightweight and sturdy, essential for a smooth cycling experience. The Dialed SR Suntour suspension fork with 50mm travel supports a comfortable ride on various terrains, absorbing shocks and vibrations.

The front derailleur and rear derailleur support the precise shifting of the bike's 21 gears

The bike's knobby tires provide excellent grip and traction on different surfaces, including dirt roads and bike paths. The padded seatpost offers additional comfort, making long rides more enjoyable.

Essential Cycling Skills

As a young cyclist, learning essential skills for safe and enjoyable mountain biking is vital. First, focus on how you use the brakes.

Be familiar with the front and rear brake levers and learn to modulate the pressure to avoid sudden stops or skids. Practicing changing gears on different terrains will help you maintain an optimal cadence throughout the ride.

Lean inwards while turning and keep your weight centered on the bike by lowering your outside foot. Develop the skill to safely ride over roots, rocks, and other obstacles commonly found on mountain bike trails.

Correct Postures and Techniques

Maintaining correct postures and cycling techniques will ensure a comfortable and efficient ride on the MT 220. You can maintain a neutral spine with a slight bend in the elbows and knees for better control and shock absorption.

Keep a firm but relaxed grip on the handlebars, preventing unnecessary tension in the arms and shoulders. Adjust the saddle height to allow a slight bend in the knee when your foot is at the bottom of the pedal stroke.

Also, you should be looking ahead. Keep your eyes on the trail, scanning for obstacles and planning your line accordingly. Understanding your Trek MT 220's mechanics and mastering essential skills and techniques will ensure a safe and enjoyable riding experience in various terrains.

Detailed Trek MT 220 Bike Features

Gear System

The Trek MT 220 has a 21-speed gear system that allows young riders to transition smoothly between different terrains. With a front Suntour XCM derailleur and an SRAM 3.0 rear derailleur, handling hills and flat surfaces is a breeze for most kids.

Its SRAM 3.0 Dialed shifters are easy to use and provide an efficient and accurate gear change. This system is a standout feature for bikes in this class.


Safety is a top priority for kids' bikes, and the Trek MT 220 delivers with its responsive braking system. The alloy levers ensure excellent stopping power, giving riders more confidence while navigating dirt roads and bike paths.

Wheels and Tires

The Trek MT 220 is fitted with 24-inch wheels and Bontrager SX 2.0-inch knobby tires. These tires offer a strong grip on dirt trails, providing young cyclists with stability and control during their off-road adventures.


The MT 220 features a lightweight Alpha White Series Aluminum frame that is sturdy and durable. In addition, the bike's Dialed suspension fork with 50mm of travel ensures a smooth and comfortable ride on various terrains, from pavement to rugged trails.

The adjustable cranks make the bike highly adaptable, accommodating growth spurts and ensuring a dialed frame size for a more personalized fit.

Trek MT 220 Bike Maintenance

Keeping your Trek MT 220 in top shape isn't tricky with the right guidance. Let's dive into some handy maintenance tips to ensure smooth rides for years to come.

Routine Checkup

As parents, we understand that keeping our kids' bikes in prime condition is essential for a safe and enjoyable ride. We suggest conducting routine checkups to ensure the Trek MT 220 remains a reliable choice.

Start by inspecting the brakes, tires, and gears for any signs of wear. It's important to keep an eye on the suspension fork and front and rear derailleur to ensure they are functioning correctly.

Bike Cleaning and Storage

Keeping your child's Trek MT 220 clean and stored properly prolongs its lifespan and helps maintain its performance. After rides on dirt roads or muddy trails, gently hose down the bike, focusing on removing debris from the chain, gears, and tires.

Once it's dry, store the mountain bike in a cool, dry place, away from direct sunlight and moisture, to prevent rust.

Understanding Wear and Tear

A certain amount of wear and tear is expected as your child takes their Trek MT 220 for long rides and challenging trails. However, understanding when wear starts affecting performance is necessary.

Keep an eye out for frayed cables, worn brake pads, and stretched chains. If your child complains of a stiff ride, inspect the suspension fork or the front suspension for any stiffness or damage.

Long-Term Bike Maintenance

Besides regular checkups and cleaning, the Trek MT 220 may require more in-depth maintenance. Since kids grow fast, it's important to ensure the bike remains adaptable to their size and skills.

The Alpha Aluminum fork on the Trek MT 220 is designed to endure, but it may need servicing or replacement after significant use.

How Long Does The Trek MT 220 Last?

If we're trying to provide a general timeframe for the longevity of a Trek MT 220 with moderate use and regular maintenance, we could say that the bike, as a whole, could last anywhere from 3-5 years before major components might start to show significant wear or require replacement.

However, keep in mind that within those 3-5 years, certain parts like brake pads, tires, chains, and cassettes might need more frequent replacements depending on usage. Additionally, as mentioned earlier, kids might outgrow the bike within this timeframe.

Overall, this bike provides a highly adjustable smooth ride. The platform components' saddle position can also be adjusted to help with comfort. Plus, the padded seatpost steel design makes it last even longer.

A heavier rider or a rider with an aggressive style can wear out a bike faster than a lighter rider or one with a more conservative style. The MT 220 is light weight and designed for children. As they grow, they might need a larger bike to ride comfortably. So typically, this is a solid bike for about three years.

Is The Trek MT 220 Worth Buying?

The Trek MT 220 is popular among parents and young riders looking for a dependable and versatile kids' mountain bike. Let's examine whether it's worth buying, especially in comparison to other bikes.

One of the standout features of the Trek MT 220 is its two pedal positions. This design allows the bike to grow with the child, offering a closer pedal position for younger riders and a farther one for them as they grow.

Trek is a well-established brand known for producing reliable bicycles, and the MT 220 is no exception. However, while it may offer certain advantages, other bikes might be in the market with additional features or a different price point that could also be appealing.

For many, the MT 220's adaptability and Trek's reputation make it worth buying. So we highly recommend this bike.