Best SPD Pedals For Your Peloton Bike | PedalChef

Key Takeaways

  • We rank the Thinvik SPD Clipless Pedals as the best SPD pedals for your Peloton bike.
  • Many Peloton users prefer SPD pedals because you can wear cycling cleats and regular shoes.
  • The BV Shimano SPD Bike Pedals, ZERAY SPD Peloton Bike Pedals, and BUCKLOS SPD Spin Bike Bicycle Pedals are also great alternatives.

Cycling is a great way to stay fit, and the Peloton bike is a top choice for many fitness enthusiasts. But you should consider the best SPD pedals to do so.

The best SPD Pedals for Peloton bikes include these options

  1. Thinvik SPD Clipless Pedals
  2. BV Shimano SPD Bike Pedals
  3. ZERAY SPD Peloton Bike Pedals
  4. BUCKLOS SPD Spin Bike Bicycle Pedals
  5. MARQUE Duo Peloton Look Delta and SPD Pedals
  6. INPUSLIN Shimano SPD Peloton Bike Pedals

We've dedicated ourselves to meticulously researching and testing a range of SPD pedals to help you find the perfect match for your Peloton bike and enhance your overall cycling experience. Keep reading to find the best option for your bike.

TABLE OF CONTENTS

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6 Best SPD Pedals For Peloton: Top Picks In 2023 for Your Bike

Cycling is a fantastic way to stay fit, and the Peloton bike has become popular among many fitness enthusiasts. Changing the pedals can provide a more comfortable and efficient ride among the many customizable aspects of a Peloton bike.

SPD (Shimano Pedaling Dynamics) pedals are widely recognized in the cycling world for their ease of use and secure connection between the rider's cleats and the pedal. For example, Schwinn Triple Link Pedals were famous in the past before they were discontinued.

For the seamless integration of cycling shoes and the bike, the correct set of SPD pedals can make all the difference. Below we go into more detail about the seven best options worth considering.

1. Thinvik SPD Clipless Pedals

Thinvik SPD Clipless Pedals
Thinvik SPD Clipless Pedals

The Thinvik SPD Clipless Pedal is a versatile and sturdy option for Peloton users seeking a reliable SPD pedal experience. Made from aluminum, these pedals are designed to last, offering a challenging alternative to their plastic counterparts.

The reversible design allows for flat and cycling shoes, making them perfect for riders who like to mix up their footwear options. While these pedals are well-made and perform admirably, we did notice a few potential drawbacks.

Some users may need to adjust the spindle slightly upon arrival for the best fit and performance. They also have a maximum revolution of up to 5,000 per minute.

Pedal Specs

  • Pedal Weight: 2.3 lbs per pedal
  • Material: Aluminum
  • Thread Size: 9 / 16 inches

What Sets These SPD Pedals Apart

The sealed bearings on these pedals ensure a smooth ride, minimizing the risk of annoying squeaking during long Peloton sessions. This feature particularly appeals to riders who value silence and efficiency in their workouts.

These bike pedals are super durable because of the sealed bearings. The attachable SPD cleats will fit SPD shoes and make riding Peloton bikes more efficient, safe, and fun.

Pros

  • 30 Day Unconditional Guarantee
  • Durable aluminum construction
  • Reversible design for versatility
  • Smooth sealed bearings

Cons

  • It may require spindle adjustment

2. BV Bike Shimano SPD Pedals

BV Bike Shimano SPD Pedals
BV Bike Shimano SPD Pedals

We highly recommend these BV SPD Bike Pedals for anyone seeking a versatile and durable SPD pedal option for their Peloton bike. They have toe clips included, and they’re compatible with Delta pedals.

These BV Bike Pedals are a fantastic choice for your Peloton bike due to their durable ED-painted aluminum body and high-quality nylon pedal straps, which are built to last.

The versatility of this pedal allows you to use it for spin classes, indoor cycling, exercise rides, or on your Peloton bike with clip-in shoes or casual shoes. The flexible toe cleats make it easier to install SPD pedals too.

Pedal Specs

  • Pedal Weight: 1.94 lbs per pedal
  • Material: Aluminum
  • Thread Size: 9 / 16 inches

What Sets These SPD Pedals Apart

We found the compatibility with the Shimano SPD system to be a significant advantage, making these pedals suitable for bikes with a 9/16" spindle.

The adjustable nylon straps and aluminum clips ensure a secure fit for various shoe types, and the included pair of steel SPD cleats is a nice bonus. One of the best features of these pedals is the secure and comfortable ride they offer.

Pros

  • Durable and reliable materials
  • Flexible use with clip-in or casual shoes
  • Shimano SPD compatibility
  • Adjustable nylon straps

Cons

  • Inconsistency in included screws

3. ZERAYSPD Peloton Bike Pedals

ZERAYSPD Peloton Bike Pedals
ZERAYSPD Peloton Bike Pedals

These ZERAY Spin Bike Pedals are an excellent dual-platform option for an optimal indoor cycling experience. I found them to be quite versatile.

With one side sporting an SPD system for clipless cycling shoes and the other constructed with a platform tread surface for non-cleated shoes, these pedals cater to different riding styles.

While using these pedals, we appreciated that the adjustable cage and strap provided a secure fit for different foot sizes. The high-quality cast aluminum ensures the pedals are durable and safe for workouts.

One downside we experienced was the weight of the pedals. They are heavier than some other options on the market. But they are still one of the top products for Peloton bikes because they can replace Delta cleats, and you don’t need special shoes.

Pedal Specs

  • Pedal Weight: 1.69 lbs per pedal
  • Material: Aluminum
  • Thread Size: 9 / 16 inches

What Sets These SPD Pedals Apart

The great thing about these pedals is the dual-platform design. On one side, you have a universal SPD system for any two-hole cycling shoes. This improves the pedal’s versatility for riders.

The other side is a tread surface, so you can ride with any traditional sports shoe or sneaker. This means you can use regular sneakers while riding your Peloton and still feel the same level of grip and comfort.

Pros

  • Dual platform design compatible with SPD and regular shoes
  • Adjustable cage for a comfortable and secure fit
  • Solid shaft material enhancing durability
  • Universal Shimano SPD SM-SH51 cleats

Cons

  • Heavy compared to some other pedals

4. BUCKLOS SPD Spin Bike Bicycle Pedals

BUCKLOS SPD Spin Bike Bicycle Pedals
BUCKLOS SPD Spin Bike Bicycle Pedals

These BUCKLOS Look Delta, and SPD Pedals are a versatile and budget-friendly option for your Peloton bike. We found them to be an excellent choice for riders who want the flexibility to use different cleats.

The dual compatibility with Look Delta and Shimano SPD means you can easily switch between cycling shoes without changing pedals. They are SPD cleat-compatible pedals that can also match the factory delta model.

However, these pedals are slightly heavier than other options on the market. While this may not be an issue for casual riders, it might be a drawback for those who are more serious about their Peloton riding performance.

Pedal Specs

  • Pedal Weight: 1.6 lbs per pedal
  • Material: Alloy Steel
  • Thread Size: 9 / 16 inches

What Sets These SPD Pedals Apart

The sealed bearings ensure a smooth and long-lasting performance. We didn't have to worry about the spindle being affected by water or dust, which allowed us to focus on enjoying our rides.

The installation process was quick and straightforward, thanks to the included hex wrenches and adjustable tension bolts. I was super happy with the adjustability, and these are the ideal SPD pedals for Peloton bike owners.

Pros

  • Compatible with both Look Delta and Shimano SPD
  • Smooth, sealed bearings
  • Easy to install
  • Durable alloy steel design

Cons

  • Slightly heavier than standard pedals

5. MARQUE Duo Peloton Look Delta and SPD Pedals

MARQUE Duo Peloton Look Delta and SPD Pedals
MARQUE Duo Peloton Look Delta and SPD Pedals

We recently used the MARQUE Duo Indoor Bike Pedals on our Peloton bike and were quite impressed with their performance. These pedals are a fantastic investment for indoor biking enthusiasts seeking versatility and durability.

The dual-function design is a game-changer, as one side works with LOOK Delta cleats and the other with Shimano SPD cleats, making it an ideal choice for households with multiple bike users or different shoe preferences.

A set of Look Delta compatible cleats and Shimano SPD cleats are included, further adding value to this purchase. We did notice that they're a bit heavier than some other pedals we've tried, but they won’t impact your riding experience.

Pedal Specs

  • Pedal Weight: 1.94 lbs per pedal
  • Material: Aluminum
  • Thread Size: 9 / 16 inches

What Sets These SPD Pedals Apart

Installing these pedals was a breeze. The marked left (L) and right (R) indicators made it quick and easy to put them on without any confusion – just grab a 15 mm open-end wrench, and you're good to go.

The other fantastic thing is the aluminum body and heavy-duty Cr-Mo 9/16" axle. It makes these pedals incredibly durable, ensuring they'll withstand long periods of use without issue.

Pros

  • Dual-function design
  • Easy to install
  • Durable construction
  • Heavy-duty axle for improved riding performance

Cons

  • Some cleat compatibility concerns

6. INPUSLIN Shimano SPD Peloton Bike Pedals

INPUSLIN Shimano SPD Peloton Bike Pedals
INPUSLIN Shimano SPD Peloton Bike Pedals

We recently tried the INPUSLIN SPD Pedals on our Peloton bike and were impressed by their versatility. You can expect excellent comfort, mainly if you have dedicated SPD shoes for Peloton riding.

With both SPD function and toe cage, these pedals accommodate various cycling shoes. Even without cycling shoes, the pedals still provide a secure and comfortable grip.

We highly recommend these SPD pedals for spin bike enthusiasts looking for a versatile and reliable option for their Peloton bikes.

Pedal Specs

  • Pedal Weight: 2.13 lbs per pedal
  • Material: Aluminum
  • Thread Size: 9 / 16 inches

What Sets These SPD Pedals Apart

The INPUSLIN SPD Pedals are built with a high-quality bearing that can support up to 330 lb and handle rotations up to 5,000 RPM. We never experienced any issues or maintenance requirements during our rides.

The blue position feature prevents accidental slip-offs, ensuring added safety during our intense workouts. I also love the clip because it’s adjustable and versatile for SPD shoes, cleats, and other Peloton attachments.

Pros

  • Both SPD function and a toe cage for versatility
  • High-quality bearing supports up to 330 lbs and 5,000 RPM
  • Compatible with most indoor exercise bikes and double-hole bicycle shoes

Cons

  • Requires a 19mm wrench for installation

Do SPD Pedals Work Well On Peloton Bikes?

SPD pedals work well on Peloton bikes. We have found that many Peloton riders prefer to use SPD pedals, as they offer better versatility and can be more affordable without compromising performance.

Cyclists widely use SPD pedals due to their easy entry and exit mechanism. Additionally, they provide a stable yet comfortable platform for pedaling.

SPD pedals are popular for outdoor and indoor cycling because they're easier to walk in, and the cleats are smaller and recessed into the shoe. Most cycling shoes will be compatible, but it's essential to double-check to avoid issues.

We also prefer SPD pedals with adjustable tension. This allows you to tailor the tightness according to your comfort level and experience. This will help extend their lifespan and keep your rides smooth and enjoyable.

Can You Wear Normal Shoes On a Peloton With SPD Pedals?

SPD pedals typically have a platform on one side and a clipless mechanism on the other. This design allows the user to ride the bike with regular shoes or cycling shoes with SPD cleats.

So technically, you can wear normal shoes. But you’ll notice less comfort and a decrease in pedaling efficiency because the traditional sneakers do not provide the same type of grip and support.

They also typically have toe cages. So when you use the right SPD pedals, you are better off matching your shoes with the pedal style so you can fit in the toe cage and optimize comfort.

Can You Put Regular Pedals On A Peloton Bike?

Yes, you can replace the pedals on a Peloton bike with regular pedals. The Peloton comes with Look Delta-compatible pedals, but you can switch them out if you'd like to use regular shoes instead of cycling shoes.

It's essential to remember that pedals have specific threading (the left pedal has a left-hand thread, and the right pedal has a right-hand thread), so they must be installed correctly to avoid cross-threading and damaging the crank arms.

Before you change the pedals, ensure you have the right tools for the job. Typically, you would need a 15mm wrench or a pedal wrench to remove and install pedals.

Also, remember that not all regular pedals are the same, so it's best to choose a pair that suits your needs and preferences. Please note using regular pedals instead of clip-in pedals may alter the performance and experience of your ride.

Clip-in pedals tend to provide a more secure foot placement and can help achieve a more efficient pedaling stroke as they allow you to push down and pull up.

On the other hand, regular pedals may be more comfortable for casual or beginner riders or those who don't want to invest in specific cycling shoes.

How Do You Change Peloton Pedals?

We follow a few simple steps to change the pedals on our Peloton bike. We start by identifying the right and left pedals, as they have different threading. The right pedal usually has a small "R" sticker, while the left pedal should have an "L" sticker.

To remove the old pedals, we position the wrench on the pedal's spindle flat and turn it counter-clockwise for the right pedal and clockwise for the left pedal.

To avoid any injury, we always hold the brake lever and keep the bike steady while applying force to the wrench. After a couple of turns, the pedals should come off easily.

Now we are ready to install the new SPD pedals. Carefully threading the pedals onto the crank arms, we ensure the right pedal is attached to the right crank arm and the left pedal to the left crank arm. The threading should be smooth, so if we face any resistance, we stop immediately to avoid cross-threading.

Once the pedals are in place, we use the wrench for tightening. We turn the wrench clockwise for the right pedal and counter-clockwise for the left pedal. The final step is to ensure the pedals are secure and tight enough for safe use.

About THE AUTHOR

Danny Lawson

Danny Lawson

Mountain biking is more than just a hobby for me - it's a way of life. I love the challenge and excitement that comes with it, and I'm always pushing myself to go faster and ride harder. Some people might think that mountain biking is dangerous, but I see it as the only way to live.

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